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I built this practice because I kept
seeing her.
The woman who is quietly falling apart. Who has been to three doctors. Who has been told her labs are normal. Who has been handed a prescription for antidepressants when what she needed was answers.
That answer was never good enough.
It still isn't.
WHO SHE IS
I am Dr. Tamara Beckford.
This is my life's work.
Board-certified physician. Fifteen years of clinical experience. Founder of Truly Balanced Wellness Care.
I have spent my career advocating for women who feel unheard by the traditional medical system. The woman who leaves her appointment with more questions than answers. The woman who is told to come back in six months when she needs help right now.
I show up for her in clinical practice. I show up for her in the exam room and in the messages she sends on a Sunday evening when she finally has a moment to ask the question that has been sitting in the back of her mind all week.
My life's work.
Board-Certified Physician
15+ years of clinical experience
01
02
Founder, Truly Balanced Wellness Care
Concierge telehealth · TX · IA · IL · MI · GA
03
Host, Menopause Stories Podcast
Globally recognized
04
Perimenopause & Menopause Specialist
Hormone therapy · GLP-1 · Metabolic health
NOW STREAMING
Menopause Stories
A globally recognized podcast where Dr. Beckford interviews hundreds of women and experts — uncovering the unfiltered truth about the hormonal transition that medicine has spent decades undertreating. If you have not listened yet, start there. It will tell you more about how she practices medicine than any credential ever could.
WHY I BUILT THIS
"She built this practice on purpose. For women like me."
I built Truly Balanced Wellness Care on purpose.
Because the gap between what women were experiencing and what they were being offered was too wide to ignore. Because "your labs are normal" is not a diagnosis. Because every woman who comes to me deserves a physician who takes her whole picture seriously — not just her numbers, not just one symptom, but her entire life.
If you are reading this, I suspect I built it for you too.
HOW I PRACTICE
I do not treat labs.
I treat the woman behind them.
I.
The Whole Picture
Every patient receives a comprehensive evaluation that accounts for hormones, sleep, stress, metabolic function, and the full picture of what is driving her symptoms. Not one symptom at a time. All of it, together.
II.
Treatment That Evolves
Your protocol is not fixed on day one and left unchanged. It evolves in real time as your body responds — adjusted, refined, and personalized throughout your care. Not a template. Yours.
III.
Genuine Access
As a concierge physician, I see a limited number of patients intentionally. When you are my patient, you have direct access to me. Not a nurse. Not a portal. Not a two-week wait. A real answer from your actual physician, on a timeline that works for your actual life.
IV.
Care From Wherever You Are
All care is delivered via telehealth — from wherever you live your life. No commute. No waiting room. Just your physician, your protocol, and the space to actually talk.
Currently seeing patients in Texas · Iowa · Illinois · Michigan · Georgia
THE COMMUNITY
Thousands of women have found their way to this work.
Through the podcast. Through social media. Through a friend who finally felt like herself again and could not stop talking about it.
They show up on Instagram. On TikTok. In podcast reviews that make me stop and read them twice.
If you are not yet part of this community, you are welcome here.
The Menopause Stories podcast is where we gather. Hundreds of episodes. Real conversations about what this transition actually looks like — and what becomes possible on the other side of it.
Join the conversation wherever you listen to podcasts.