PERIMENOPAUSE & MENOPAUSE CARE · CONCIERGE TELEHEALTH
You are between meetings.
You have a question
about your medication.
Here, you send a message and you get an answer.
That is what being a patient of mine actually looks like. Not rushed appointments. Not dismissed concerns. Not figuring it out alone.

BOARD-CERTIFIED PHYSICIAN
PERIMENOPAUSE & MENOPAUSE SPECIALIST
TELEHEALTH · TX · IA · IL · MI · GA
HSA · FSA ELIGIBLE
" Perimenopause was making me feel old. My joints hurt, my body ached, and the hot flashes were brutal. But now, the pain is gone, the flashes have stopped—and I’ve lost 20 pounds in just over 3 months."
A.B. · PATIENT
20 lbs
LOST IN 3 MONTHS
YOU ALREADY KNOW SOMETHING HAS TO CHANGE
You have been managing this on your own for a while now.
"Normal" lab results are not the same as results that are right for you specifically.
The fatigue that builds through the day. The sleep that does not restore you. The weight that stopped responding no matter what you do. The brain fog that shows up exactly when you need to be sharp. The mood shifts that feel like they belong to someone else.
You have mentioned it to a doctor. Maybe more than once.
And you have been told your labs are normal. Or to reduce stress. Or that this is just part of getting older.
That is not care. And you know it.
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Perimenopause brain fog and forgetfulness
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Menopause weight gain
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Mood swings, anxiety, and irritability
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Hot flashes and night sweats
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Sleep disruption and chronic fatigue
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Loss of energy, drive, and sense of self
WHAT IS ACTUALLY POSSIBLE
Your symptoms are not random.
They are connected.
Biological, psychological, and social factors are all driving what you feel every single day. When one shifts, everything shifts.
The reason you have not gotten answers is not because answers do not exist.
It is because no one has taken the time to look at your whole picture.
That is what we do here.
WHAT STAYING HERE ACTUALLY COSTS
Three to five years.
That is the average.
Most women spend three to five years cycling through supplements, PCP visits, and trial-and-error protocols before finding something that actually works — if they find it at all.
In that time, they lose sleep they cannot get back. They miss things that mattered. They spend money on things that did not work. They shrink.
The Jumpstart Concierge service is built to compress that timeline to 90 days.
90
Days to your restoration timeline
vs. the average 3–5 year journey
1
Physician who sees your whole picture
Not one symptom at a time
0
Handoffs to nurses, portals, or forms
Real answers from your actual physician
THE JUMPSTART CONCIERGE SERVICE
Three months.
Comprehensive.
Built entirely around you.
The 90-Minute Initial Visit
90 MINUTES · SESSION ONE
This is not a routine consultation. This is a deep dive into everything affecting your health right now. Your hormones. Your sleep. Your stress. Your relationships. Your demands. Your full biological, psychological, and social picture. By the end of this visit you have a personalized restoration protocol built specifically for your body. Not a template. Not what worked for someone else. Yours.
Three 30-Minute Follow-Up Visits
30 MINUTES · SESSIONS TWO THROUGH FOUR
Your protocol evolves as your body responds. Medications adjusted. Labs reviewed in detail. Treatment refined in real time based on what is actually happening, not what was assumed at the start.
Lab Ordering & Interpretation
Comprehensive labs ordered and reviewed with you. Not filed in a portal and left for you to decode. You will understand exactly what your results mean and how they are informing your care.
COMPREHENSIVE PANEL · REVIEWIED WITH YOU
Prescription Management
Medications prescribed, monitored, and adjusted throughout your three months as your protocol progresses.
THROUGHOUT YOUR THREE MONTHS
Messaging Access Between Visits
THIS IS THE PIECE THAT CHANGES EVERYTHING
The question at noon between meetings. The concern that surfaces on a Sunday evening. The update you want to share before your next visit. You send a message. You get a real answer from your physician. Not a form response. Not a two-week wait. Not a nurse relaying information secondhand. You have access to knowledgeable, personalized support on a timeline that works for your actual life. That is what concierge care means.
This is for you if —
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You are done being told everything is normal when nothing feels normal.
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You are ready for a physician who treats your whole picture, not just one symptom at a time.
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You want care that fits into your real life, not care that requires you to rearrange it.
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You know your body is capable of more than this.
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And you are ready to get there.
FOR MANY WOMEN, THERE IS A SECOND LAYER
Is your weight part of the hormone story?
For women navigating perimenopause and menopause, weight resistance is rarely just a metabolic issue. Estrogen decline, cortisol dysregulation, and insulin resistance all directly influence how your body stores fat and responds to treatment.
If the scale has stopped responding no matter what you do — that is not a discipline problem. It is a hormonal and metabolic problem. And Dr. Beckford treats both, together, as part of the same clinical conversation.
PATIENT STORIES
Real women.
Real results.
IN THEIR OWN WORDS
“I saw my PCP twice for this, and all I was told was to eat less and work out more. But Dr. Beckford listened. She understood. And most importantly—she had answers. Now, I’ve lost 20 pounds in 3.5 months. My joints don’t hurt anymore. I have energy again. My hot flashes are gone. This treatment gave me back a version of myself I missed—and the weight loss? That’s just the cherry on top.”
A.B. - PATIENT
“I finally felt heard and understood. I wish I had started years ago. I’m so grateful for the support and guidance. If you’re hesitant—don’t be. Prioritize YOU.”
G.V. - PATIENT
SERVING WOMEN ACROSS FIVE STATES VIA TELEHEALTH
Texas
Iowa
Illinois
Michigan
Georgia
Not in one of these states?
YOUR NEXT STEP
You have waited long enough to feel like yourself again.
You deserve a physician who listens to your whole story.
Who actually gets what you are navigating.
Who is available when life happens, not just during office hours.
That is what this practice is built to be.
I am ready when you are.
Dr. Tamara Beckford
Board-Certified Physician · The Restoration Physician
Truly Balanced Wellness Care
Truly Balanced Wellness Care
Concierge telehealth medicine for high-achieving women navigating perimenopause and menopause — with the precision, attention, and answers they deserve.
TRULY BALANCED
CONNECT
© 2026 Truly Balanced Wellness Care. All rights reserved.
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